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BBQ Baked Chicken Thighs: Mouthwatering Recipe Inside!

BBQ Baked Chicken Thighs

BBQ Baked Chicken Thighs are an irresistible dish featuring tender, juicy chicken thighs coated in a savory spice blend and slathered with your favorite barbecue sauce. This recipe is perfect for family dinners, gatherings, or weekend barbecues. With its combination of rich flavors and easy preparation, these BBQ Baked Chicken Thighs will quickly become a go-to meal in your kitchen. The high temperature ensures crispy skin while the marinade seeps into the meat, making every bite flavorful. Pair them with delicious sides like coleslaw or baked potatoes for a complete meal that’s sure to impress.

  • Total Time: 1 hour
  • Yield: Serves 4

Ingredients

Scale
  • 2 pounds bone-in, skin-on chicken thighs
  • 1 cup barbecue sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper to create a seasoning paste.
  3. Coat chicken thighs evenly with the seasoning paste, ensuring some gets under the skin.
  4. Arrange the seasoned thighs on a lined baking sheet.
  5. Bake for 30 minutes to start cooking.
  6. Brush barbecue sauce over each thigh and return to the oven for an additional 15-20 minutes until the internal temperature reaches 165°F (74°C) and skin is crispy.
  7. Allow the chicken to rest for about 5 minutes before serving.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh (approximately 170g)
  • Calories: 330
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 140mg

Keywords: Feel free to experiment with different spices or barbecue sauces to suit your taste. Marinating overnight can intensify flavor; just remember to apply sauce before baking.