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Berry Spinach Salad

Berry Spinach Salad

Berry spinach salad is a vibrant, wholesome dish that combines the sweetness of fresh berries with the earthiness of baby spinach. This delightful mix is enhanced by creamy goat cheese and crunchy pecans, creating a perfect balance of flavors and textures. Ideal for any occasion, whether as a light lunch or an impressive side at gatherings, this salad is not only quick to prepare but also bursting with nutritional benefits.

  • Total Time: 47 minute
  • Yield: Serves 6

Ingredients

Scale
  • 6 cups baby spinach
  • 1 cup strawberries (halved)
  • 1/2 cup raspberries
  • 1/2 cup blueberries
  • 1/3 cup goat cheese (crumbled)
  • 1/3 cup red onion (thinly sliced)
  • 1/4 cup pecans (roughly chopped)
  • 1/2 recipe Raspberry Vinaigrette

Instructions

  1. Wash all berries thoroughly. Halve the strawberries.
  2. In a large mixing bowl, add baby spinach and toss in strawberries, raspberries, blueberries, red onion, goat cheese, and pecans.
  3. Drizzle raspberry vinaigrette over the mixed ingredients.
  4. Gently toss until evenly coated with dressing.
  5. Serve immediately for maximum freshness.
  • Author: Jennifer
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Salad
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad bowl (about 250g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Use fresh ingredients for the best flavor. Consider adding other nuts such as walnuts or almonds for extra crunch. Experiment with different cheeses like feta or blue cheese for varied taste.

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