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Big Mac Salad

Big Mac Salad

Big Mac Salad is a delightful, healthy alternative to the iconic cheeseburger, combining all its beloved flavors without the carbs. This vibrant salad features savory ground beef, crispy turkey bacon, and fresh vegetables, making it an ideal choice for lunch or dinner. With a quick preparation time of just 12 minutes, it’s perfect for busy weeknights or casual gatherings with family and friends. Enjoy the satisfying taste of a classic burger in a lighter format that kids and adults alike will love!

  • Total Time: 12 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 16 oz ground beef
  • 12 slices turkey bacon
  • 1 head romaine lettuce
  • 1 cup grape tomatoes
  • 1 medium red onion
  • 1/2 cup pickles
  • 1/2 cup sugar-free ketchup
  • 1/4 cup sugar-free mayonnaise
  • 1 tsp white vinegar
  • 2 tbsp olive oil
  • 1/8 tsp pepper (add more for taste if you like)
  • 1/4 tsp garlic powder
  • 1/8 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/8 tsp onion powder
  • 1 pinch cayenne pepper
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Cook the ground beef in a skillet until browned; drain excess fat and season with salt, pepper, garlic powder, onion powder, and cayenne.
  2. In a mixing bowl, whisk together ketchup, mayonnaise, white vinegar, olive oil, and additional pepper for the dressing.
  3. Drizzle some dressing inside a salad bowl, then add romaine lettuce, pickles, red onions, grape tomatoes, turkey bacon, and cooked beef. Toss gently to combine.
  4. Serve immediately with extra dressing on top.
  • Author: Jennifer
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approximately 350g)
  • Calories: 430
  • Sugar: 4g
  • Sodium: 980mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: Customize your salad with toppings like shredded cheese or extra veggies. For meal prep, divide into containers for easy lunches throughout the week.

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