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BLT Pasta Salad recipe

BLT Pasta Salad

Indulge in the refreshing flavors of our BLT Pasta Salad, an effortless dish perfect for summer picnics, barbecues, or quick family dinners. This delightful salad seamlessly combines the classic ingredients of a BLT sandwich—crispy turkey bacon, fresh romaine lettuce, and juicy tomatoes—with farfalle pasta, all enveloped in a creamy ranch dressing. With its vibrant taste and customizable options, this pasta salad is sure to be a crowd favorite. Whether you want to keep it light by making it mayo-free or enjoy its rich creaminess, this dish is designed to please everyone at the table.

  • Total Time: 17 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 2 cups uncooked farfalle pasta
  • 4 cups chopped romaine lettuce
  • 1½ cups chopped tomatoes
  • 4 slices crispy turkey bacon
  • ½ cup chopped red onion
  • ¼ cup ranch dressing
  • ¼ cup sour cream
  • ¼ cup mayonnaise
  • ¼ tsp black pepper
  • 1 Tbsp apple cider vinegar
  • Fresh parsley for garnish

Instructions

  1. Cook the farfalle pasta according to package instructions until al dente. Drain and cool under cold water.
  2. In a large bowl, combine romaine lettuce, chopped tomatoes, turkey bacon, and red onion.
  3. In a small bowl, whisk together ranch dressing, sour cream, mayonnaise, black pepper, and apple cider vinegar.
  4. Pour the dressing over salad ingredients and toss gently to coat. Refrigerate for at least 30 minutes before serving.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 310
  • Sugar: 3g
  • Sodium: 710mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 25mg

Keywords: For added crunch, consider incorporating nuts or crispy bacon bits. If you prefer a lighter dressing option, replace mayonnaise with non-fat Greek yogurt. Feel free to add other veggies like cucumbers or bell peppers based on your preference.

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