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Corn Avocado Arugula Salad with Basil Vinaigrette

Corn Avocado Arugula Salad with Basil Vinaigrette is a delightful and colorful dish perfect for summer gatherings or quick weeknight meals. This refreshing salad highlights the natural sweetness of fresh corn, the creamy richness of ripe avocados, and the peppery bite of arugula, all topped off with a fragrant homemade basil vinaigrette. Packed with nutrients and vibrant flavors, this salad not only pleases the palate but also makes an eye-catching presentation. Whether served as a main dish or a side, it’s sure to impress guests and family alike.

  • Total Time: 25 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 4 ears of corn (grilled or boiled)
  • 4 cups baby arugula
  • 2 ripe avocados (diced)
  • 1 cup marinated artichokes (quartered)
  • 1/2 cup castelvetrano olives (halved)
  • 1/2 cup olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1/4 cup fresh parsley
  • 1/4 cup fresh basil
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/4 tsp agave or another liquid sweetener

Instructions

  1. In a large pot, boil water and cook corn for 5-7 minutes until tender yet crisp. Drain and cool before cutting off kernels.
  2. In a blender or food processor, combine olive oil, lemon juice, parsley, basil, salt, pepper, and agave; blend until smooth.
  3. In a large mixing bowl, toss arugula with half the vinaigrette until lightly coated.
  4. Add corn kernels, marinated artichokes, olives, and diced avocados to the bowl; mix gently.
  5. Drizzle remaining vinaigrette over the salad and toss again. Serve garnished with shaved parmesan.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 24g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 9g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Use fresh seasonal ingredients for optimal flavor. Grilling the corn adds a delicious smoky note. Customize by adding cherry tomatoes or nuts for extra crunch.

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