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Fish Chowder

Fish chowder is a creamy, heartwarming soup that brings together flaky fish, vibrant vegetables, and fragrant herbs in every delightful spoonful. Perfect for chilly evenings or cozy gatherings, this dish promises to warm your soul while impressing your family and friends. With its rich flavors and simple preparation, this chowder will quickly become a favorite in your kitchen.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb fresh white fish fillets (cod or haddock)
  • 2 medium Yukon Gold potatoes, diced
  • 2 medium carrots, diced
  • 1 medium onion, chopped
  • 2 stalks celery, diced
  • 4 cups low-sodium vegetable broth
  • 1 cup coconut milk
  • ¼ cup fresh parsley or dill, chopped

Instructions

  1. Prep your ingredients by dicing the potatoes, carrots, onion, and celery into bite-sized pieces.
  2. In a large pot over medium heat, sauté the onions in a splash of vegetable broth until translucent. Add the carrots and celery; cook for about five minutes until softened.
  3. Stir in the diced potatoes along with another splash of vegetable broth. Simmer for about ten minutes until the potatoes are tender.
  4. Pour in the coconut milk and remaining vegetable broth; stir gently and bring back to a simmer.
  5. Gently add the fish fillets to the pot and cover with a lid for about five minutes until they flake easily with a fork.
  6. Stir in freshly chopped herbs just before serving.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 530mg
  • Fat: 18g
  • Saturated Fat: 13g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: Feel free to substitute different types of fish like salmon or shrimp for variety. Add seasonal vegetables such as corn or peas for extra color and nutrition. Adjust creaminess by using more or less coconut milk based on your preference.