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Creamy Sun-Dried Tomato Pasta with Capers and Dill

Creamy Sun-Dried Tomato Pasta with Capers and Dill

Indulge in the delightful flavors of Creamy Sun-Dried Tomato Pasta with Capers and Dill. This pasta dish is a quick and easy favorite that combines rich, creamy sauce with tangy sun-dried tomatoes, briny capers, and aromatic dill. Perfect for cozy dinners or impressing guests, this versatile recipe can be enjoyed on its own or paired with grilled chicken or shrimp for added protein. With a prep time of just 30 minutes, you’ll have a delicious meal ready in no time. Plus, the creamy sauce is made dairy-free using cashew milk, making it suitable for various dietary preferences.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 tbsp avocado oil
  • 1 tsp vegan butter (optional)
  • 1 medium yellow onion, finely chopped
  • 6 cloves roasted garlic
  • ¼ cup white apple vinegar
  • 2 tbsp tomato paste
  • ½ tsp dried parsley
  • ⅓ cup sun-dried tomatoes in oil, drained, rinsed, and chopped
  • 1 tbsp capers
  • 1 heaping tbsp fresh dill
  • ½ cup cashew milk
  • 300g brown rice spaghetti

Instructions

  1. Heat avocado oil in a large pan over medium-high heat.
  2. Sauté chopped onion for about 5 minutes until translucent; lower heat to medium.
  3. Add garlic and cook until fragrant.
  4. Pour in white apple vinegar, cooking until nearly evaporated.
  5. Stir in tomato paste, dried parsley, sun-dried tomatoes, capers, dill, and cashew milk; mix well.
  6. Cook brown rice spaghetti according to package instructions; reserve some pasta water before draining.
  7. Combine cooked pasta with the sauce; adjust thickness using reserved pasta water if needed.
  8. Serve hot with optional cheese garnish.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 490mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Use roasted garlic for a sweeter flavor. For gluten-free options, substitute brown rice spaghetti with gluten-free pasta. Feel free to customize by adding proteins or seasonal vegetables.