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Cobb Salad

Cobb Salad is a vibrant and satisfying dish that combines juicy grilled chicken, crisp greens, creamy avocado, and tangy blue cheese into one delicious meal. With its colorful presentation and rich flavor profile, this salad is perfect for any occasion—be it a casual lunch or an elegant dinner party. Easy to customize based on personal preferences, it invites everyone to enjoy a delightful culinary experience that is as nourishing as it is memorable.

  • Total Time: 35 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1 lb)
  • 6 cups romaine lettuce (chopped)
  • 1 cup cherry tomatoes (halved)
  • 1 cucumber (sliced)
  • 1 ripe avocado (sliced)
  • 3 hard-boiled eggs (sliced)
  • ½ cup blue cheese crumbles
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. 1. Preheat grill or oven to medium-high heat. Season chicken with salt and pepper and cook until internal temperature reaches 165°F (75°C). Let rest.
  2. 2. In a large bowl, toss chopped romaine with olive oil and lemon juice.
  3. 3. Slice cherry tomatoes in half and cucumber into rounds.
  4. 4. Cut the grilled chicken into bite-sized pieces.
  5. 5. Layer sliced chicken, avocado, hard-boiled eggs, blue cheese, cherry tomatoes, and cucumber on top of the greens.
  6. 6. Toss gently before serving; enjoy your colorful Cobb Salad!
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Grilling/Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1¾ cups (250g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 660mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 6g
  • Protein: 36g
  • Cholesterol: 195mg

Keywords: - Customize by adding extra veggies like bell peppers or swapping chicken for turkey. - Store leftovers in an airtight container for up to three days; dress just before serving to keep ingredients fresh.