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Crispy Ranch Chicken Tenders

Crispy Ranch Chicken Tenders are the ultimate crowd-pleaser! These deliciously crunchy chicken strips, coated in zesty ranch seasoning and panko breadcrumbs, provide a perfect balance of flavor and texture. Baked to golden perfection, they make an excellent appetizer, snack, or main course.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts (about 3–4 breasts)
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup panko breadcrumbs
  • 2 tbsp ranch seasoning mix
  • Olive oil spray (for baking)

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.
  2. Cut the chicken breasts into strips about one inch wide.
  3. Set up three shallow bowls: one with flour, one with beaten eggs, and one combining panko breadcrumbs with ranch seasoning.
  4. Dredge each chicken strip in flour, dip it in eggs, then coat it with the panko mixture. Place on the prepared baking sheet.
  5. Lightly spray each tender with olive oil before baking for 20-25 minutes until golden brown and crispy; flip halfway through for even cooking.
  6. Serve hot with your preferred dipping sauce.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer/Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3 tenders (120g)
  • Calories: 340
  • Sugar: 1g
  • Sodium: 640mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: For extra flavor, marinate chicken strips in buttermilk for at least 30 minutes before breading. Customize seasoning by adding spices or fresh herbs like garlic powder or parsley. Store leftovers in an airtight container in the refrigerator for up to three days.