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Garlic Parmesan Chicken Meatloaves

Garlic Parmesan Chicken Meatloaves

Garlic Parmesan Chicken Meatloaves are a delicious and healthy twist on traditional meatloaf, perfect for family dinners or casual gatherings. This Mediterranean-friendly recipe features ground chicken mixed with aromatic garlic, fresh parsley, and cheesy Parmesan, creating a flavorful dish that appeals to both kids and adults. With just 10 minutes of prep time and a baking process that yields tender, juicy meatloaves, this meal is as easy to make as it is satisfying. Customize your meatloaves by adding your favorite vegetables or spices for a personal touch. Serve them alongside mashed potatoes or a fresh salad for a balanced meal that’s sure to please everyone.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound ground chicken
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs or almond flour
  • 1/4 cup finely chopped parsley
  • 3 garlic cloves, minced
  • 1 egg, beaten
  • 1 tsp dried oregano
  • Salt and black pepper to taste
  • 1/4 cup milk
  • 2 tbsp olive oil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine ground chicken, Parmesan cheese, breadcrumbs (or almond flour), parsley, garlic, beaten egg, oregano, salt, and black pepper.
  3. Pour in the milk and mix gently until just combined.
  4. Shape the mixture into four mini meatloaves and place on a greased baking sheet.
  5. Drizzle olive oil over each meatloaf and bake for 25–30 minutes until internal temperature reaches 165°F.
  6. Optionally add shredded mozzarella during the last five minutes of baking.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 mini meatloaf (100g)
  • Calories: 240
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: For extra flavor, use fresh herbs. Avoid overmixing to keep meatloaves tender. Feel free to customize with any vegetables you enjoy.