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Healthy Cottage Cheese Pasta Bake With Veggies

Healthy Cottage Cheese Pasta Bake With Veggies

Healthy Cottage Cheese Pasta Bake With Veggies is a wholesome and comforting dish that combines creamy cottage cheese, vibrant vegetables, and pasta into a satisfying meal. Perfect for family dinners, potlucks, or weeknight meal prep, this recipe is simple to make and packed with nutrients. The rich flavors and textures make it an instant favorite among both kids and adults. Plus, it’s easily customizable to suit your taste preferences!

  • Total Time: 45 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 3 cups penne pasta (dry)
  • 2 Tbsp olive oil
  • 4 large garlic cloves (minced)
  • 2 cups broccoli florets
  • 3 cups baby spinach
  • 2 cups cottage cheese (2%MF)
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella
  • Salt and pepper (to taste)
  • Fresh basil (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C) and bring a large pot of salted water to boil.
  2. Cook the penne pasta until al dente according to package instructions. Drain.
  3. In a skillet, heat olive oil over medium-high heat. Sauté garlic and broccoli for about 7 minutes, then add baby spinach until wilted. Remove from heat.
  4. In a baking dish, combine cooked pasta with sautéed vegetables, cottage cheese, marinara sauce, salt, and pepper. Mix well.
  5. Top with shredded mozzarella and bake for about 20 minutes or until the cheese is golden and bubbly.
  6. Garnish with chopped fresh basil before serving.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 367
  • Sugar: 6g
  • Sodium: 570mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 21g
  • Cholesterol: 40mg

Keywords: Feel free to swap in your favorite vegetables like bell peppers or zucchini for added flavor. This dish can be made ahead of time; just cover it and refrigerate before baking.

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