Ingredients
Scale
- 4 cups fresh mixed greens (arugula, spinach, romaine)
- 2 ripe pears, sliced
- 1 cup crumbled blue cheese
- 1/2 cup walnuts, lightly toasted
- 2 tbsp fresh lemon juice
- 3 tbsp extra virgin olive oil
- 1 tbsp honey
Instructions
- Wash and dry the mixed greens thoroughly.
- Slice the ripe pears thinly, keeping the skins on for added texture.
- Toast the walnuts in a dry skillet over medium heat for about 5 minutes until fragrant.
- Whisk together lemon juice, olive oil, and honey in a small bowl.
- In a large bowl, combine mixed greens, sliced pears, crumbled blue cheese, and toasted walnuts gently.
- Drizzle the dressing over the salad just before serving and toss lightly to coat.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 salad serving (approximately 200g)
- Calories: 350
- Sugar: 12g
- Sodium: 410mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 25mg
Keywords: Substitute walnuts with pecans or use feta cheese for a milder flavor. For added protein, consider topping with grilled chicken or turkey slices. Store any leftovers in an airtight container without dressing; add dressing just before consuming.