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Greek Chicken Bowl

Indulge in the vibrant flavors of the Mediterranean with this irresistible Greek Chicken Bowl. Featuring succulent marinated chicken breast, fluffy couscous or quinoa, and a colorful medley of fresh vegetables, this dish is perfect for family dinners or meal prep. Simple to prepare yet packed with flavor, it’s sure to impress your guests and satisfy your cravings any day of the week.

  • Total Time: 55 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 3 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 2 tsp dried oregano
  • 1 cup couscous or quinoa
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • ½ red onion, thinly sliced

Instructions

  1. 1. Marinate the Chicken: In a bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes in the fridge.
  2. 2. Cook the Base: Prepare couscous or quinoa according to package instructions; set aside.
  3. 3. Grill or Bake Chicken: Preheat grill or oven (400°F/200°C). Grill chicken for about 6 minutes per side until cooked through (or bake for 20-25 minutes).
  4. 4. Chop Veggies: Dice cucumber, halve cherry tomatoes, and slice red onion while chicken cooks.
  5. 5. Assemble Your Bowl: Layer couscous/quinoa in bowls, top with sliced grilled chicken and chopped veggies.
  6. 6. Drizzle & Serve: Drizzle with olive oil if desired and serve immediately.
  • Author: Jennifer
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Grilling/Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 520
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 7g
  • Protein: 36g
  • Cholesterol: 75mg

Keywords: Customize by adding your favorite vegetables like bell peppers or zucchini. For a plant-based option, substitute chicken with chickpeas or lentils.