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Irresistible Hot Honey Chicken Bowls for Flavor Lovers

These Hot Honey Chicken Bowls are the perfect balance of sweet, spicy, and savory. Juicy, tender chicken breasts are glazed with a sweet and spicy hot honey sauce, served over a bed of your favorite grain, and paired with a colorful mix of fresh vegetables. The perfect weeknight meal that’s full of flavor and easy to prepare!

  • Total Time: 41 minute

Ingredients

  • Boneless, Skinless Chicken Breasts – 3-4 chicken breasts, adjusted based on serving needs.
  • Fresh Garlic – 2-3 cloves, finely minced (or to taste).
  • Hot Honey – about 1/4 cup (store-bought or homemade by mixing honey with red pepper flakes).
  • Soy Sauce – 2 tbsp (low-sodium recommended).
  • Fresh Vegetables – Bell peppers, cucumbers, carrots (or any vegetables you prefer for crunch and color).
  • Rice or Quinoa – About 2 cups cooked, as a base to soak up all the sauce.

Instructions

  • Prepare the Chicken: Season the chicken breasts with salt, pepper, and a bit of garlic powder. Heat a skillet over medium heat and add a little oil. Cook the chicken breasts for about 5-6 minutes per side until they are golden brown and cooked through (internal temperature should be 165°F).
  • Make the Hot Honey Sauce: While the chicken cooks, in a small bowl, combine the hot honey, soy sauce, and minced garlic. Stir until well mixed.
  • Assemble the Bowls: Once the chicken is done, slice it thinly against the grain. In a separate bowl, layer your cooked rice or quinoa, then top with the fresh veggies and sliced chicken.
  • Drizzle the Sauce: Pour the hot honey sauce over the chicken and rice, making sure to coat everything evenly. Garnish with any extra veggies, herbs, or a sprinkle of chili flakes for an extra kick!
  • Serve: Enjoy your Hot Honey Chicken Bowl right away, with a side of pickled veggies or your favorite dipping sauce for extra flavor.

Notes

  • Calories: ~450-550 kcal (depends on grain and vegetable choice)
  • Protein: ~35-40g
  • Carbs: ~45g
  • Fat: ~15g (mainly from the chicken and oil)
  • Fiber: ~5g (from veggies and grains)
  • Author: Marwa
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes