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Moroccan Chicken & Rice

Moroccan Chicken & Rice is a vibrant and aromatic dish that captures the essence of Moroccan cuisine. Featuring tender chicken thighs marinated in a rich blend of spices, this recipe pairs perfectly with fluffy rice and colorful vegetables. Whether for a festive gathering or a cozy family dinner, this delightful meal promises to impress with its bold flavors and stunning presentation.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs
  • 1 cup medium grain rice
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 2 medium carrots, sliced
  • 1 can (15 oz) chickpeas, drained
  • 1 tablespoon cumin
  • 1 teaspoon cinnamon
  • 1 teaspoon coriander
  • 2 cups low-sodium chicken broth
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Marinate the chicken by mixing olive oil, cumin, cinnamon, coriander, minced garlic, salt, and pepper in a bowl. Coat the chicken thighs thoroughly and let them marinate for at least one hour.
  2. In a large pot over medium heat, warm some olive oil. Add chopped onions and sliced carrots; sauté until softened (about five minutes).
  3. Add the marinated chicken thighs to the pot and brown on both sides for about four minutes each.
  4. Stir in rinsed rice and drained chickpeas. Pour in enough chicken broth to cover everything by about an inch.
  5. Bring to a boil then reduce heat to low. Cover tightly and let simmer for about twenty minutes or until the rice absorbs all liquid.
  6. Remove from heat but keep covered for five more minutes. Fluff rice with a fork before serving.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 420
  • Sugar: 5g
  • Sodium: 530mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: - Customize by adding bell peppers or peas for extra color. - Substitute chicken with turkey or lamb for different flavor profiles.