Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 2 tbsp low-sodium soy sauce
- 2 tbsp honey or maple syrup
- 1 tbsp rice vinegar
- 3 cloves garlic, minced
- 1 knob fresh ginger, peeled and minced (about 1 tbsp)
- 2 cups cooked white or brown rice
- 1 cup fresh vegetables (bell peppers, broccoli, or carrots)
Instructions
- 1. Marinate the chicken: In a bowl, whisk together soy sauce, honey (or maple syrup), minced garlic, minced ginger, and rice vinegar. Add chicken thighs and coat well. Let marinate for at least 30 minutes.
- 2. Cook the chicken: Heat oil in a skillet over medium heat. Remove excess marinade from the chicken and cook for about 5 minutes on each side until golden brown and cooked through.
- 3. Make the sauce: Pour leftover marinade into another pot. Bring to a gentle boil and simmer until thickened, about 5 minutes.
- 4. Prepare the rice: Cook rice according to package instructions while chicken is cooking.
- 5. Assemble bowls: Place cooked rice in each bowl, top with sliced chicken, fresh veggies, and drizzle with extra sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American/Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 560
- Sugar: 12g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 150mg
Keywords: - For deeper flavor, marinate overnight if time allows. - Swap out vegetables based on what’s available; try adding chili flakes for spice or pineapple chunks for sweetness. - Store leftovers in an airtight container for up to three days.