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Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms are a delicious and elegant dish perfect for any occasion. These hearty mushroom caps, filled with ground turkey, fresh spinach, garlic, and parmesan cheese, create a delightful explosion of flavors with each bite. Easy to prepare and visually stunning, they are ideal as an appetizer or main course. Impress your guests or enjoy them during a cozy night in—either way, these stuffed mushrooms are sure to be a hit!

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 large Portobello mushrooms
  • 1 cup ground turkey or beef
  • 2 cups fresh baby spinach
  • 2 cloves garlic, minced
  • 1 medium onion, chopped
  • ½ cup breadcrumbs (plain or Italian)
  • ¼ cup grated parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
  2. Clean the Portobello mushrooms with a damp cloth and remove the stems.
  3. In a skillet over medium heat, add olive oil and sauté chopped onions until translucent (about 5 minutes). Stir in minced garlic until fragrant.
  4. Add fresh spinach and ground turkey (or beef) to the skillet. Cook until the meat is browned and fully cooked through.
  5. Remove from heat; stir in breadcrumbs and grated parmesan cheese. Season with salt and pepper.
  6. Spoon the mixture into each mushroom cap, pressing down gently.
  7. Place stuffed mushrooms in the baking dish, drizzle with olive oil, and bake for 20-25 minutes until golden brown.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer/Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed Portobello mushroom (130g)
  • Calories: 180
  • Sugar: 1g
  • Sodium: 390mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 50mg

Keywords: Feel free to swap proteins or add extra veggies like bell peppers for variety. For a vegan option, substitute ground turkey with plant-based meat and use nutritional yeast instead of parmesan.