Ingredients
Scale
- 8 oz fresh skinless salmon fillets
- 1 cup short-grain sushi rice
- 1/2 cup teriyaki sauce
- 2 green onions, chopped
- 2 tbsp toasted sesame seeds
- 1 tsp agar-agar powder (optional)
Instructions
- Preheat your oven to 375°F (190°C) and grease a small baking dish.
- Rinse the sushi rice under cold water until clear. In a saucepan, combine rinsed rice with 2 cups water; cook on low heat for about 15 minutes until absorbed, then fluff with a fork.
- Season salmon fillets with salt and pepper. Bake on a parchment-lined sheet for 12-15 minutes until flaky.
- In a large bowl, mix flaked salmon, cooked rice, and teriyaki sauce until combined.
- Transfer the mixture to the greased baking dish and top with green onions and sesame seeds.
- Bake for an additional 10-12 minutes until heated through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Japanese
Nutrition
- Serving Size: 1/2 of the bake (approximately 300g)
- Calories: 480
- Sugar: 10g
- Sodium: 860mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 70mg
Keywords: For extra crunch, add vegetables like bell peppers or avocado. You can also substitute salmon with chicken or beef for different flavor profiles.