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KETO JALAPENO POPPER CHICKEN SALAD

KETO JALAPENO POPPER CHICKEN SALAD

Discover the mouthwatering KETO JALAPENO POPPER CHICKEN SALAD, a perfect blend of spicy and creamy flavors that will elevate your salad game! This delightful dish features tender shredded chicken, crispy turkey bacon, and diced jalapenos, all mixed with cream cheese and mayonnaise for a rich texture. Ideal for lunch, dinner, or as a crowd-pleasing appetizer, this low-carb salad can be enjoyed on its own or wrapped in crisp lettuce leaves. With its quick preparation time and make-ahead convenience, it’s a go-to recipe for busy weeknights or last-minute gatherings.

  • Total Time: 32 minute
  • Yield: Serves 4

Ingredients

Scale
  • 10 slices turkey bacon (crispy, crumbled)
  • 3 jalapenos (diced, seeds removed)
  • 4 cups cooked shredded chicken
  • 1 cup shredded cheddar cheese
  • 4 oz cream cheese
  • 1/2 cup mayonnaise
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine cooked shredded chicken, crispy turkey bacon, diced jalapenos, and shredded cheddar cheese.
  2. Add cream cheese and mayonnaise; season with salt and pepper. Mix until well combined.
  3. Refrigerate the salad for at least 30 minutes to allow flavors to meld.
  4. Serve chilled, garnished with extra bacon or green onions if desired.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad/Appetizer
  • Method: Mixing/Chilling
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 670mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 85mg

Keywords: Use fresh ingredients for the best flavor. Adjust jalapeno heat by removing seeds or substituting milder peppers. Experiment with different cheeses for added depth.

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