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Louisiana Seafood Gumbo

Louisiana Seafood Gumbo

Louisiana Seafood Gumbo is a soul-satisfying stew that captures the essence of Creole cooking with its rich blend of seafood, spices, and vegetables. This hearty dish features succulent shrimp, crab meat, and flavorful andouille sausage, all enveloped in a thick, savory broth. Perfect for family gatherings or festive occasions, this gumbo not only warms the heart but also impresses guests with its bold flavors. With simple ingredients and straightforward preparation, it’s accessible for cooks of all skill levels.

  • Total Time: 1 hour 50 minutes
  • Yield: About 8 servings 1x

Ingredients

Scale
  • 1/2 cup all-purpose flour
  • 1/2 cup vegetable oil
  • 1 lb andouille sausage, sliced
  • 1 lb shrimp, peeled and deveined
  • 1 lb crab meat
  • 1 green bell pepper, chopped
  • 2 celery stalks, chopped
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 6 cups chicken or seafood stock
  • 1 can diced tomatoes (optional)
  • 1 cup sliced okra (or filé powder)
  • spices: bay leaves, dried thyme, Cajun seasoning, Worcestershire sauce

Instructions

  1. In a large pot over medium heat, combine flour and vegetable oil to create a roux. Stir continuously for about 20–30 minutes until deep brown.
  2. Add the chopped vegetables (bell pepper, celery, onion, garlic) to the roux and cook until softened.
  3. Stir in the sliced sausage along with bay leaves and thyme; cook until the sausage begins to brown.
  4. Pour in chicken or seafood stock and optional diced tomatoes; bring to a boil then reduce to simmer for 45 minutes.
  5. Add okra (or filé powder) and simmer for an additional 10 minutes.
  6. Stir in shrimp and crab; cook until shrimp is pink (5–7 minutes).
  7. Season with Worcestershire sauce and hot sauce as desired before serving over rice.
  • Author: Jennifer
  • Prep Time: 20 minutes
  • Cook Time: 90 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Creole

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 410
  • Sugar: 3g
  • Sodium: 940mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 26g
  • Cholesterol: 150mg

Keywords: For added depth of flavor, allow your gumbo to sit for a few hours or overnight before serving. Feel free to customize by adding other proteins like chicken or fish based on preference.

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