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Pineapple Chicken Kabobs

Pineapple Chicken Kabobs

Indulge in the vibrant flavors of Hawaii with these Pineapple Chicken Kabobs. Perfect for summer barbecues or family gatherings, these kabobs combine juicy chicken, sweet pineapple, and colorful veggies for a dish that’s both delicious and visually stunning. The tropical basting sauce elevates each bite, making these kabobs a favorite at any cookout. Easy to prepare and fun to grill, they are a healthy option packed with protein and fresh ingredients. Whether served as a main course or an appetizer, these kabobs promise a burst of flavor that will impress your guests.

  • Total Time: 35 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 2 pounds boneless skinless chicken breast
  • 3 cups fresh pineapple
  • 2–3 bell peppers (assorted colors)
  • 1 large red onion
  • Olive oil, salt, and pepper
  • Reduced sodium soy sauce
  • Canned pineapple juice
  • Ketchup
  • Dark brown sugar
  • Fresh garlic
  • Fresh ginger

Instructions

  1. Marinate the chicken in a blend of soy sauce, pineapple juice, ketchup, brown sugar, garlic, ginger, salt, and pepper for at least 1 hour.
  2. Soak wooden skewers if using.
  3. Assemble kabobs by alternating chicken, pineapple, and vegetables on skewers.
  4. Grill over medium heat for about 10-12 minutes, brushing with basting sauce until the chicken is cooked through.
  • Author: Jennifer
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 kabob (90g)
  • Calories: 210
  • Sugar: 9g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 75mg

Keywords: For extra kick, add chili flakes to the marinade. Substitute shrimp or beef for chicken if desired. Pair with jasmine rice or a tropical salad for an enhanced meal experience.