Ingredients
- 4 salmon fillets (6 ounces each), skin removed
- 1 cup full-fat coconut milk
- 1/2 cup fish stock or water
- 2 cloves garlic, minced
- 1 tablespoon olive oil or butter
- Juice and zest of 2 limes
- 1 tablespoon soy sauce (or tamari)
- Fresh cilantro for garnish (optional)
Instructions
- Heat olive oil or butter in a large skillet over medium heat. Add minced garlic and sauté until fragrant.
- Stir in coconut milk, fish stock, soy sauce, lime juice, lime zest, salt, and pepper. Simmer for 5 minutes.
- Gently place salmon fillets in the sauce, cover the pan, and poach for 10-12 minutes until cooked through.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Poaching
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 368
- Sugar: 3g
- Sodium: 545mg
- Fat: 23g
- Saturated Fat: 16g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 109mg
Keywords: Fresh ingredients enhance flavor; opt for high-quality coconut milk. Be careful not to overcook the salmon; it should flake easily. For variations, consider adding herbs like cilantro or mint for extra zest.