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Poached Salmon in Coconut Lime Sauce

Poached Salmon in Coconut Lime Sauce

Indulge in a culinary escape with Poached Salmon in Coconut Lime Sauce, a dish that seamlessly combines the rich, buttery taste of salmon with the creamy, tropical notes of coconut and zesty lime. In just 25 minutes, you can create a meal that impresses at dinner parties or simply brightens your weeknight routine. This easy-to-follow recipe features tender salmon poached in a luscious sauce infused with fresh ginger and garlic, delivering an explosion of flavor with every bite. Serve it over fluffy rice or alongside vibrant vegetables for a well-rounded, nutritious meal that looks as good as it tastes.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 salmon fillets (6 ounces each), skin removed
  • 1 cup full-fat coconut milk
  • 1/2 cup fish stock or water
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil or butter
  • Juice and zest of 2 limes
  • 1 tablespoon soy sauce (or tamari)
  • Fresh cilantro for garnish (optional)

Instructions

  1. Heat olive oil or butter in a large skillet over medium heat. Add minced garlic and sauté until fragrant.
  2. Stir in coconut milk, fish stock, soy sauce, lime juice, lime zest, salt, and pepper. Simmer for 5 minutes.
  3. Gently place salmon fillets in the sauce, cover the pan, and poach for 10-12 minutes until cooked through.
  • Author: Jennifer
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Poaching
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 368
  • Sugar: 3g
  • Sodium: 545mg
  • Fat: 23g
  • Saturated Fat: 16g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 109mg

Keywords: Fresh ingredients enhance flavor; opt for high-quality coconut milk. Be careful not to overcook the salmon; it should flake easily. For variations, consider adding herbs like cilantro or mint for extra zest.

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