Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (cut into bite-sized pieces)
- 4 cups green cabbage (shredded)
- 1 cup bell peppers (sliced; mix of red, yellow, and green)
- 1 cup carrots (thinly sliced or julienned)
- 3 cloves fresh garlic (minced)
- 1/4 cup low-sodium soy sauce
- 1 tbsp sesame oil
- 1/2 cup chicken broth
Instructions
- Prepare your ingredients: chop the chicken, shred the cabbage, slice the bell peppers, and julienne the carrots.
- Heat sesame oil in a large skillet or wok over medium-high heat until shimmering.
- Add chicken pieces in a single layer and sear for about 3 minutes until golden brown; stir occasionally until cooked through (about another 3 minutes).
- Add minced garlic and chopped vegetables; stir-fry for about 5 minutes until veggies are tender-crisp.
- Pour in soy sauce and chicken broth; stir well and simmer for an additional 2 minutes to meld flavors.
- Serve immediately, garnished with sesame seeds if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 6g
- Sodium: 520mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 90mg
Keywords: - Customize your stir-fry by swapping in seasonal vegetables like broccoli or snap peas. - For an extra kick, add a splash of citrus juice or top with crushed red pepper flakes.