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Raspberry Peach Smoothie

Raspberry Peach Smoothie

Indulge in a delightful Raspberry Peach Smoothie that perfectly balances sweet and tart flavors. This refreshing drink is not only delicious but also packed with essential nutrients, making it an ideal choice for breakfast, a post-workout snack, or a light dessert. With its creamy texture and vibrant colors, this smoothie elevates your daily routine while satisfying your taste buds. In just minutes, you can whip up this nutritious treat using simple ingredients that are easily customizable to fit your dietary preferences. Whether you’re in a rush or seeking a leisurely indulgence, this Raspberry Peach Smoothie is sure to become a favorite!

  • Total Time: 5 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1 cup frozen raspberries
  • ¾ cup chopped fresh peaches
  • ¼ cup vanilla Greek yogurt
  • ⅓ cup vanilla almond milk
  • Optional: Fresh parsley for garnish

Instructions

  1. Gather all ingredients: frozen raspberries, chopped peaches, yogurt, and almond milk.
  2. Add the liquid ingredients to the blender first, followed by the frozen raspberries and chopped peaches.
  3. Blend on high for about 2 minutes until smooth; scrape down the sides and blend for an additional 30 seconds if needed.
  4. Pour into glasses and garnish with finely chopped parsley if desired. Serve immediately.
  • Author: Jennifer
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (approximately 250g)
  • Calories: 130
  • Sugar: 15g
  • Sodium: 80mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: For added nutrition, consider blending in a handful of spinach or kale without altering the flavor significantly. Adjust sweetness with honey or maple syrup based on your preference. If you prefer a thicker consistency, reduce the amount of almond milk.