Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low-Carb Mongolian Ground Beef and Cabbage

Low-Carb Mongolian Ground Beef and Cabbage is a deliciously satisfying dish combining savory ground beef with crunchy cabbage, all infused with fresh ginger and garlic. This low-carb meal comes together in just 30 minutes, making it the perfect solution for busy weeknights or impressing guests. It’s nutritious, flavorful, and sure to be a hit with the whole family!

  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 lb lean ground beef
  • ½ head green cabbage (about 4 cups, chopped)
  • 1 tbsp fresh ginger (grated)
  • 4 cloves garlic (minced)
  • ¼ cup low-sodium soy sauce
  • 2 tbsp brown sugar alternative (erythritol)
  • 1 tsp sesame oil

Instructions

  1. Prepare ingredients by chopping cabbage and mincing garlic and ginger.
  2. In a large skillet over medium-high heat, brown the ground beef for 5-7 minutes until fully cooked. Drain excess fat.
  3. Stir in minced garlic and grated ginger; cook for an additional minute until fragrant.
  4. Add chopped cabbage to the skillet; cook for about 5 minutes until slightly wilted but still crunchy.
  5. In a small bowl, whisk together soy sauce, brown sugar alternative, and sesame oil. Pour over beef and cabbage mixture.
  6. Stir well to combine; cook for an additional 2 minutes until heated through. Serve hot.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Mongolian

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: - For a lighter option, substitute ground beef with ground turkey or chicken. - Add extra vegetables like bell peppers or snap peas for added crunch and nutrition. - Leftovers can be stored in an airtight container in the refrigerator for up to four days.

save me