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Hibachi Chicken Bowls

Hibachi Chicken Bowls are a vibrant, flavorful dish that brings the beloved taste of Japanese hibachi grilling right to your table. Juicy marinated chicken is grilled to perfection and paired with colorful sautéed vegetables, all served over a bed of fluffy rice. This customizable meal is perfect for any occasion, whether it’s a cozy family dinner or a lively gathering with friends. Easy to prepare and packed with flavors, these bowls will leave everyone asking for seconds.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/2 cup low-sodium soy sauce
  • 2 tbsp vegetable oil
  • 3 cups mixed vegetables (bell peppers, carrots, broccoli)
  • 3 cups cooked rice (white or brown)
  • 2 tbsp sesame seeds

Instructions

  1. 1. Marinade the Chicken: Slice chicken into bite-sized pieces. In a bowl, mix soy sauce, garlic, and vegetable oil. Add chicken pieces and marinate for at least 30 minutes.
  2. 2. Prepare Your Grill: Preheat grill or indoor grill pan over medium-high heat and lightly grease it with vegetable oil.
  3. 3. Cook the Chicken: Grill marinated chicken pieces in batches for about 5-7 minutes per side until cooked through and charred.
  4. 4. Sauté Your Veggies: In another skillet, add mixed vegetables with a dash of soy sauce over medium heat and sauté for about 3-5 minutes until tender-crisp.
  5. 5. Assemble Your Bowls: Layer cooked rice in bowls followed by grilled chicken and sautéed vegetables.
  6. 6. Garnish & Serve: Sprinkle sesame seeds on top and serve warm.
  • Author: Jennifer
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 1 bowl)
  • Calories: 520
  • Sugar: 4g
  • Sodium: 890mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 4g
  • Protein: 37g
  • Cholesterol: 110mg

Keywords: - Feel free to swap out vegetables based on seasonal availability. - For added flavor, drizzle teriyaki sauce or spicy sriracha before serving. - Store leftovers in airtight containers in the fridge for up to three days.

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