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Cajun Potato Soup

Cajun Potato Soup is a creamy, comforting dish infused with vibrant Cajun spices and tender potatoes. Perfect for chilly evenings or gatherings, this hearty soup offers a delightful blend of flavors that will transport your taste buds straight to New Orleans. With its rich texture and optional spicy kick, every bowl promises warmth and satisfaction.

  • Total Time: 40 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 4 medium russet or Yukon gold potatoes, diced
  • 1 large yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 4 cups low-sodium vegetable broth
  • 1 can (13.5 oz) full-fat coconut milk
  • 1 tbsp Cajun seasoning
  • 1 tsp agar-agar powder for thickening (optional)

Instructions

  1. Peel and dice the potatoes; chop the onion, garlic, and bell peppers.
  2. In a large pot over medium heat, add oil and sauté the onion until translucent (about 5 minutes). Add bell peppers and garlic; cook until fragrant.
  3. Stir in the diced potatoes and vegetable broth; bring to a boil. Reduce heat and simmer for 15-20 minutes until the potatoes are tender.
  4. Blend the soup using an immersion blender until smooth, leaving some chunks if desired.
  5. Stir in coconut milk and Cajun seasoning; adjust spice levels as preferred.
  6. If desired, add agar-agar powder to thicken while stirring continuously.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 14g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: For added flavor, try using fresh herbs like thyme or parsley as a garnish. Customize your soup by incorporating other vegetables such as carrots or celery. To make it spicier, add hot sauce or increase the amount of Cajun seasoning.