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Summer Fruit Salad

Summer Fruit Salad

This Summer Fruit Salad is a refreshing burst of seasonal flavors, combining juicy stone fruits like peaches and cherries with vibrant blueberries and blackberries. Dressed with a delightful lemon maple thyme dressing, it enhances the natural sweetness of the fruits, making it perfect for any summer occasion—from picnics to barbecues. This colorful dish not only delights the palate but also serves as a stunning centerpiece for your table. Quick to prepare and customizable, it’s a healthy option packed with vitamins and antioxidants, satisfying sweet cravings without guilt.

  • Total Time: 29 minute
  • Yield: Serves approximately 6

Ingredients

Scale
  • 4–6 cups sliced stone fruit (peaches, nectarines, cherries)
  • 2 cups blueberries
  • 2 cups blackberries
  • 2 tbsp lemon juice
  • 2 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/4 tsp cinnamon
  • Pinch of salt
  • 1 tsp fresh thyme, finely chopped
  • 2 tbsp fresh parsley, finely chopped (for garnish)

Instructions

  1. Slice the chosen stone fruits thinly and remove any pits.
  2. In a large mixing bowl, combine all sliced fruits along with blueberries and blackberries.
  3. In a separate bowl, whisk together lemon juice, maple syrup, vanilla extract, cinnamon, salt, and thyme until well combined.
  4. Pour the dressing over the fruit mixture and toss gently to coat evenly.
  5. Serve immediately or chill in the refrigerator for one hour before serving for an extra refreshing treat.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Category: Dessert
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: Customize your salad by adding nuts or swapping in different seasonal fruits. Allowing the salad to chill enhances the flavors. This salad is best enjoyed within three days when stored in an airtight container.