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Zesty Lemon Butter Fish Fillet

Zesty Lemon Butter Fish Fillet is a vibrant and flavorful dish that combines the zesty brightness of fresh lemons with rich, creamy butter. This easy-to-make recipe transforms tender fish fillets into a delightful meal perfect for weeknight dinners or entertaining friends. With its simple preparation and mouthwatering lemon-garlic sauce, this dish will have everyone reaching for seconds. Serve it alongside your favorite sides for a complete dining experience that bursts with flavor.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 (6 oz) firm white fish fillets (cod or tilapia)
  • 2 medium fresh lemons (juice and zest)
  • 1/2 cup unsalted butter (1 stick)
  • 3 garlic cloves (minced)
  • 1/4 cup fresh parsley (chopped)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Lightly grease a baking dish with nonstick spray or butter.
  3. Pat the fish fillets dry, then season both sides generously with salt and pepper.
  4. In a saucepan over medium heat, melt half the butter. Add minced garlic and sauté until fragrant (about 1 minute). Stir in lemon juice and zest.
  5. Pour half of the lemon-garlic butter sauce over the seasoned fish fillets in the baking dish; reserve the rest for serving.
  6. Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.
  7. Serve on plates drizzled with reserved sauce and garnish with chopped parsley.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 372
  • Sugar: 1g
  • Sodium: 240mg
  • Fat: 27g
  • Saturated Fat: 17g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 90mg

Keywords: Substitute fish for chicken or tofu for a plant-based option. Add herbs like dill or crushed red pepper for an extra flavor boost. Store leftovers in an airtight container in the fridge for up to three days, reheating gently to maintain moisture.