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Zucchini Carrot Fritters

Zucchini Carrot Fritters

Zucchini Carrot Fritters are a delicious and nutritious option for any meal. These gluten-free fritters are bursting with flavor and are an excellent way to incorporate more vegetables into your diet. Perfect for lunch, dinner, or as a snack, they pair beautifully with various dips and toppings. Whether served at family gatherings or casual meals, these versatile fritters will surely please everyone. Enjoy the crispy exterior and tender inside while sneaking in healthy ingredients like zucchini and carrots!

  • Total Time: 30 minutes
  • Yield: Approximately 6 fritters 1x

Ingredients

Scale
  • 1 zucchini
  • 2 carrots
  • 1/2 cup gluten-free flour (garbanzo bean flour recommended)
  • 1/2 tsp baking powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 egg
  • 2 tbsp canola oil (or olive oil)

Instructions

  1. Shred the zucchini and carrots using a box grater, then wrap them in paper towels and squeeze out excess moisture.
  2. In a large mixing bowl, combine gluten-free flour, baking powder, garlic powder, onion powder, salt, and pepper. Add the shredded vegetables and toss to coat.
  3. In a small bowl, whisk the egg until frothy, then mix it into the vegetable mixture until well combined.
  4. Heat canola oil in a skillet over medium-high heat. Scoop about 1/4 cup of the mixture into the pan and flatten slightly to form patties. Cook until golden brown on both sides.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Snack/Side
  • Method: Frying
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 fritter (45g)
  • Calories: 95
  • Sugar: 2g
  • Sodium: 135mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: Use fresh vegetables for the best flavor and texture. Squeeze out as much moisture as possible from grated vegetables to avoid soggy fritters. Feel free to experiment by adding herbs or spices of your choice.

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