This Asian Noodle Salad in Peanut Dressing is an irresistible dish that perfectly balances flavor and crunch. It’s a vibrant mix of fresh vegetables, tender noodles, and a creamy, spicy peanut dressing. Ideal for picnics, barbecues, or a quick lunch, this salad not only tastes great but also looks stunning on any table. The combination of textures and tastes makes it a standout choice for any occasion.
Why You’ll Love This Recipe
- Quick to Prepare: This salad comes together in just 27 minutes, making it perfect for busy days.
- Fresh Ingredients: Packed with fresh vegetables like red cabbage and carrots, it’s a nutritious option.
- Versatile Dish: Serve it as a side or main dish; it adapts to your meal needs effortlessly.
- Flavor-Packed: The spicy peanut dressing adds a delightful zing that elevates the dish.
- Great for Meal Prep: Make it ahead of time and enjoy it throughout the week.
Tools and Preparation
Preparing your Asian Noodle Salad in Peanut Dressing requires minimal equipment. Having the right tools makes the process easier and more enjoyable.
Essential Tools and Equipment
- Large salad bowl
- Mandolin slicer (optional)
- Small mixing bowl
- Measuring spoons
- Pot for boiling noodles
- Colander
Importance of Each Tool
- Large salad bowl: Perfect for tossing all ingredients together without spilling.
- Mandolin slicer: Ensures uniform slices of vegetables for even texture and appearance.
- Measuring spoons: Helps you accurately measure ingredients for perfect balance.
Ingredients
This Asian Noodle Salad with thinly sliced red cabbage, julienned carrots and radishes in spicy peanut dressing is ideal for picnics, barbecues or lunch!
For the Salad
- 150g / 6oz medium egg noodles
- 1 large carrot, julienned thinly
- 5 radishes, sliced thinly
- 1/3 of cabbage head / 3 cups red cabbage
- 10g / 1/4 cup cilantro
- 2-3 green onions, sliced
- 1 tbsp sesame seeds
For the Dressing
- 2 tbsp chunky peanut butter
- 1 tbsp honey
- 2 tbsp sesame oil
- 2 tbsp rice vinegar (or any other plain vinegar)
- 4 tbsp soy sauce (I use Kikkoman)
- 1 tsp grated fresh ginger
- 1 clove garlic (pressed)
- 2 tsp Sriracha sauce (or 1 tsp dried chilli flakes)
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Asian Noodle Salad in Peanut Dressing
Step 1: Cook the Noodles
Cook the egg noodles according to package instructions. Be careful not to overcook them as Asian noodles cook faster than Italian pasta.
Step 2: Prepare the Dressing
In a small bowl, combine:
1. Chunky peanut butter
2. Honey
3. Rice vinegar
4. Sesame oil
5. Soy sauce
6. Sriracha sauce
7. Grated fresh ginger
8. Pressed garlic
Drain the noodles once cooked and transfer them to a large salad bowl. Pour the peanut dressing over the hot noodles so they can absorb the flavors properly. Allow cooling until at room temperature.
Step 3: Slice the Vegetables
While your noodles cool:
1. Thinly slice the red cabbage using a mandolin slicer if available.
2. Julienne the carrot into thin strips.
3. Slice radishes thinly.
4. Chop cilantro and slice green onions.
Step 4: Combine Everything
When the noodles are at room temperature, add:
– Sliced red cabbage
– Radishes
– Julienned carrots
– Green onion
– Cilantro
– Sesame seeds
Toss everything together until well combined.
Now your Asian Noodle Salad in Peanut Dressing is ready to serve! Enjoy this delicious dish at your next gathering or as part of your meal prep!
How to Serve Asian Noodle Salad in Peanut Dressing
This Asian Noodle Salad in Peanut Dressing is versatile and can be enjoyed in various ways. Whether you’re hosting a picnic, preparing for a barbecue, or looking for a healthy lunch option, these serving suggestions will enhance your dining experience.
As a Main Dish
- A satisfying meal on its own, this salad provides a good balance of carbohydrates and proteins. Pair with some grilled chicken or tofu for added protein.
With Grilled Proteins
- Serve alongside grilled shrimp or chicken skewers to complement the flavors of the salad. The smoky taste pairs well with the spicy peanut dressing.
As a Side Dish
- This noodle salad makes an excellent side dish for any Asian-inspired meal. It adds color and crunch, enhancing the overall dining experience.
In Lettuce Wraps
- Spoon the Asian Noodle Salad into crisp lettuce leaves for a fun and interactive eating experience. It’s perfect for parties or casual gatherings.
With Extra Toppings
- Enhance your salad with additional toppings like crushed peanuts or sesame seeds. These add texture and flavor, making each bite more enjoyable.
How to Perfect Asian Noodle Salad in Peanut Dressing
To achieve the best results with your Asian Noodle Salad in Peanut Dressing, consider these key tips that will elevate your dish.
- Cook noodles al dente – Ensure the noodles are firm but cooked through to avoid mushiness when mixed with dressing.
- Use fresh ingredients – Fresh vegetables add vibrant color and crunch, enhancing both the taste and presentation of your salad.
- Let it cool properly – Allowing the noodles to cool before adding veggies prevents wilting and keeps everything crisp.
- Adjust spice levels – Feel free to modify the amount of Sriracha based on your heat preference; less for mild flavor and more for spice lovers.
- Mix well – Toss all ingredients thoroughly to ensure every bite is coated with delicious peanut dressing.
- Chill before serving – Refrigerate the salad for 30 minutes before serving to let flavors meld together beautifully.
Best Side Dishes for Asian Noodle Salad in Peanut Dressing
Pairing side dishes with your Asian Noodle Salad can create a well-rounded meal. Here are some delightful options that complement its flavors perfectly.
- Spring Rolls – Crispy rolls filled with fresh vegetables and herbs add a crunchy contrast.
- Edamame – Lightly salted edamame beans provide protein and are easy to prepare as a side snack.
- Miso Soup – A warm bowl of miso soup offers comforting flavors that balance the cold salad.
- Grilled Vegetables – Charred seasonal vegetables bring smoky flavors that pair wonderfully with the peanut dressing.
- Cucumber Salad – A light cucumber salad dressed with rice vinegar adds brightness to your meal.
- Teriyaki Chicken Skewers – Sweet and savory chicken skewers elevate the protein content while matching Asian flavors.
Common Mistakes to Avoid
Making an Asian Noodle Salad in Peanut Dressing can be simple, but there are a few common pitfalls to watch out for.
- Overcooking the noodles: Asian noodles cook quickly. Always follow package instructions and check for doneness to avoid mushy noodles.
- Not cooling the noodles properly: Pouring the dressing on hot noodles helps flavor absorption. However, allowing them to cool completely before adding veggies is essential to maintain crunch.
- Using the wrong vegetables: Freshness matters! Use crisp vegetables like cabbage and radishes for the best texture. Avoid wilted or soggy produce.
- Skipping the seasoning: The peanut dressing is key! Make sure to mix it well and taste before combining. Adjust flavors as needed for your preferences.
- Ignoring ingredient freshness: Fresh herbs and vegetables make a big difference in taste. Always choose vibrant, fresh ingredients for your salad.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3 days for optimal freshness.
Freezing Asian Noodle Salad in Peanut Dressing
- Freezing is not recommended due to the texture of fresh vegetables after thawing.
- If you must freeze, consider only freezing the noodles without veggies.
Reheating Asian Noodle Salad in Peanut Dressing
- Oven: Preheat to 350°F (175°C). Spread salad evenly on a baking sheet and heat for about 10 minutes. This method may alter texture slightly.
- Microwave: Place in a microwave-safe dish, cover loosely, and heat for 1-2 minutes. Stir halfway through to ensure even heating.
- Stovetop: Heat on low in a skillet with a splash of water or broth. Stir frequently until warmed through.
Frequently Asked Questions
What is Asian Noodle Salad in Peanut Dressing?
Asian Noodle Salad in Peanut Dressing is a vibrant dish made with egg noodles tossed with fresh vegetables and coated in a creamy peanut dressing. It’s perfect as a side dish or light meal.
Can I customize my Asian Noodle Salad?
Absolutely! Feel free to add proteins like chicken or tofu, substitute different vegetables, or adjust the spice level by varying Sriracha amounts.
How long does the salad last?
When stored correctly, this salad will last up to 3 days in the refrigerator. For best results, consume it fresh.
Is this recipe vegan-friendly?
You can easily make it vegan by substituting honey with maple syrup or agave nectar and ensuring your soy sauce is gluten-free if needed.
Final Thoughts
This Asian Noodle Salad in Peanut Dressing is not only colorful but also packed with flavors that delight every palate. Its versatility allows you to customize ingredients based on your preferences or what you have on hand. Whether served at picnics, barbecues, or as a quick lunch, it’s bound to impress! Try it today and enjoy each tasty bite!
Asian Noodle Salad in Peanut Dressing
Asian Noodle Salad in Peanut Dressing is a delightful fusion of textures and flavors that makes for an irresistible dish. Bursting with vibrant colors from fresh vegetables and tender egg noodles, it’s all brought together by a creamy, spicy peanut dressing. Perfect for any occasion—whether it’s a casual picnic, summer barbecue, or a quick lunch—this salad is as visually appealing as it is delicious. Enjoy the satisfying crunch of red cabbage and radishes alongside the nutty richness of the dressing, making each bite a flavorful experience.
- Total Time: 27 minutes
- Yield: Approximately 4 servings 1x
Ingredients
- 150g medium egg noodles
- 1 large carrot (julienned)
- 5 radishes (sliced)
- 3 cups red cabbage (shredded)
- 10g cilantro (chopped)
- 2–3 green onions (sliced)
- 2 tbsp chunky peanut butter
- 1 tbsp honey
- 4 tbsp soy sauce
- 2 tsp Sriracha sauce
Instructions
- Cook the egg noodles according to package instructions until al dente. Drain and let cool.
- In a small bowl, whisk together peanut butter, honey, soy sauce, Sriracha, sesame oil, rice vinegar, ginger, and garlic.
- In a large salad bowl, combine cooled noodles with sliced vegetables: red cabbage, carrots, radishes, green onions, and cilantro.
- Pour the peanut dressing over the salad and toss thoroughly to coat evenly.
- Serve immediately or refrigerate for 30 minutes to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Salad
- Method: No cooking method specified
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
Keywords: For added protein, consider topping with grilled chicken or tofu. Adjust Sriracha based on heat preference; use less for milder flavor. This salad can be enjoyed chilled or at room temperature.
