Delight your taste buds with this Creamy Sun-Dried Tomato Pasta with Capers and Dill. This dish is perfect for any occasion, whether you’re enjoying a cozy dinner at home or entertaining guests. Its rich flavors and creamy texture make it a standout option that pairs beautifully with various proteins. Plus, it’s quick to prepare, making it a weeknight favorite.
Why You’ll Love This Recipe
- Easy to Prepare: With simple ingredients and straightforward steps, you can whip up this pasta in just 30 minutes.
- Flavor Packed: The combination of sun-dried tomatoes, capers, and fresh dill creates a deliciously rich sauce that’s hard to resist.
- Versatile Dish: Enjoy it as a vegetarian main course or pair it with grilled chicken or shrimp for added protein.
- Dairy-Free Option: Made with cashew milk, this recipe caters to those looking for dairy-free alternatives without compromising on creaminess.
- Perfect for Meal Prep: This pasta keeps well in the fridge, making it ideal for leftovers or meal prep for busy days.
Tools and Preparation
Before you start cooking your Creamy Sun-Dried Tomato Pasta with Capers and Dill, gather the necessary tools. Having everything in place will streamline your cooking process.
Essential Tools and Equipment
- Large pan
- Wooden spoon
- Measuring cups
- Knife
- Cutting board
- Pot for cooking pasta
Importance of Each Tool
- Large pan: Essential for sautéing vegetables and combining the sauce ingredients.
- Wooden spoon: Great for mixing without damaging your cookware and ensuring even cooking.
- Measuring cups: Ensures accurate ingredient quantities for perfect results every time.
Ingredients
Delicious Creamy Sun-Dried Tomato Pasta Sauce with dill, and capers. This pasta dish is great on its own or with a choice of protein!
For the Sauce
- 1 tbsp avocado oil
- 1 tsp vegan butter (optional)
- 1 medium yellow onion, finely chopped
- 6 cloves roasted garlic (or sub 4-6 raw cloves garlic, minced)
- ¼ cup white apple vinegar
- 2 tbsp tomato paste
- ½ tsp dried parsley
- ⅓ cup sun-dried tomatoes in oil, drained, rinsed, and chopped
- 1 tbsp capers
- 1 heaping tbsp fresh dill
- ½ cup cashew milk
For the Pasta
- 300g brown rice spaghetti
For Garnish
- Pecorino cheese or vegan parmesan for serving (optional)

How to Make Creamy Sun-Dried Tomato Pasta with Capers and Dill
Step 1: Heat the Oil
Start by heating the avocado oil and vegan butter (if using) in a large pan over medium-high heat.
Step 2: Sauté the Onion
Add the chopped onion and sauté for about 5 minutes until translucent. Lower the heat to medium.
Step 3: Add Garlic
Add the garlic. If using roasted garlic, smash it to incorporate before adding white apple vinegar. If using raw garlic, cook while stirring constantly for a minute.
Step 4: Incorporate Vinegar
Pour in the white apple vinegar and cook until almost evaporated.
Step 5: Mix Sauce Ingredients
Add the tomato paste, dried parsley, sun-dried tomatoes, capers, and fresh dill. Stir well. Pour in the cashew milk and stir again until everything is combined. Remove from heat while cooking pasta.
Step 6: Cook the Pasta
While preparing the sauce, cook the brown rice spaghetti according to package instructions. Reserve ½ cup of cooking water before draining and rinsing.
Step 7: Combine Pasta and Sauce
Warm the sauce back up. Add the cooked pasta to the sauce and gently toss to coat evenly. Use reserved pasta water as necessary to loosen the sauce.
Step 8: Serve
Serve immediately topped with pecorino cheese or vegan parmesan if desired. Enjoy your delicious Creamy Sun-Dried Tomato Pasta with Capers and Dill!
How to Serve Creamy Sun-Dried Tomato Pasta with Capers and Dill
Serving Creamy Sun-Dried Tomato Pasta with Capers and Dill can elevate your dining experience. Here are some delightful suggestions to complement this pasta dish.
Pair with a Protein
- Grilled Chicken: Juicy grilled chicken breast adds a savory touch.
- Shrimp Scampi: Succulent shrimp sautéed in garlic and butter enhances the flavor profile.
- Tofu Steaks: For a plant-based option, marinated tofu steaks provide protein without meat.
Add Some Fresh Greens
- Arugula Salad: A peppery arugula salad balances the creaminess of the pasta.
- Steamed Broccoli: Lightly steamed broccoli offers a nutritious crunch.
- Spinach: Sautéed spinach is an excellent way to incorporate more greens.
Finish with Garnishes
- Fresh Dill: Extra fresh dill on top brightens the dish’s flavor.
- Pine Nuts: Toasted pine nuts add a delightful crunch and nuttiness.
How to Perfect Creamy Sun-Dried Tomato Pasta with Capers and Dill
Perfecting your Creamy Sun-Dried Tomato Pasta with Capers and Dill is all about attention to detail. Here are some helpful tips for achieving greatness.
- Bold Flavor Boost: Use roasted garlic instead of raw for a sweeter, richer taste.
- Cashew Milk Alternatives: Swap cashew milk for almond or oat milk if preferred; both work well.
- Adjust Thickness: Reserve extra pasta water to adjust sauce thickness as needed.
- Add Depth of Flavor: Consider adding nutritional yeast for a cheesy flavor if you’re vegan.
- Fresh Herbs Matter: Always use fresh dill instead of dried for the best aroma and taste.
- Don’t Overcook Pasta: Cook pasta al dente for the best texture that holds up in the sauce.

Best Side Dishes for Creamy Sun-Dried Tomato Pasta with Capers and Dill
Choosing the right side dishes can enhance your meal. Here are some great options to serve alongside your creamy pasta dish.
- Garlic Bread: Perfect for soaking up any leftover sauce; it’s a classic pairing.
- Caesar Salad: Crisp romaine lettuce and crunchy croutons offer a nice contrast.
- Bruschetta: Fresh tomatoes and basil on toasted bread make for a refreshing starter.
- Roasted Vegetables: Seasonal vegetables roasted until caramelized can add depth to your meal.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil create a vibrant plate full of colors.
- Zucchini Noodles: For a low-carb alternative, zucchini noodles provide a fun twist without losing flavor.
Common Mistakes to Avoid
Cooking pasta can be tricky, especially when trying new recipes like Creamy Sun-Dried Tomato Pasta with Capers and Dill. Here are some common mistakes to steer clear of:
- Overcooking the pasta: It’s easy to lose track of time while preparing the sauce. Always follow the package instructions and taste for doneness a minute or two before the suggested time.
- Ignoring ingredient quality: Using low-quality sun-dried tomatoes or vinegar can affect the flavor. Choose high-quality ingredients for a richer taste in your dish.
- Not reserving pasta water: This is crucial for achieving a creamy sauce consistency. Always save some pasta water before draining, as it helps bind the sauce to the pasta.
- Skipping fresh herbs: Fresh dill adds a burst of flavor that dried herbs can’t replicate. Always opt for fresh when possible, or adjust quantities if using dried.
- Rushing the sauce preparation: Allow enough time for each ingredient to meld together. Don’t rush through the cooking process; let flavors develop by cooking ingredients properly.
- Neglecting seasoning adjustments: Everyone’s palate is different. Taste your sauce as you go and adjust seasoning levels accordingly for a personalized flavor profile.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Allow the pasta to cool completely before sealing it in the container.
Freezing Creamy Sun-Dried Tomato Pasta with Capers and Dill
- Freeze in an airtight container or resealable freezer bag for up to 2 months.
- Lay flat in the freezer for even freezing and quicker thawing.
Reheating Creamy Sun-Dried Tomato Pasta with Capers and Dill
- Oven: Preheat oven to 350°F (175°C). Place pasta in an oven-safe dish, cover with foil, and heat until warmed through.
- Microwave: Place pasta in a microwave-safe bowl, cover loosely, and heat on medium power, stirring occasionally until hot.
- Stovetop: In a skillet over medium heat, add a splash of water or extra cashew milk to loosen the sauce. Stir gently until heated through.

Frequently Asked Questions
What makes Creamy Sun-Dried Tomato Pasta with Capers and Dill unique?
This dish stands out due to its rich, creamy sauce combined with tangy sun-dried tomatoes, briny capers, and fragrant dill. These ingredients create a delightful balance of flavors that elevate a simple pasta dish.
Can I make this recipe gluten-free?
Yes! Substitute brown rice spaghetti with your favorite gluten-free pasta. Ensure all other ingredients are also gluten-free to maintain the recipe’s integrity.
How can I customize Creamy Sun-Dried Tomato Pasta with Capers and Dill?
Feel free to add protein such as grilled chicken, shrimp, or chickpeas. You can also include seasonal vegetables like spinach or zucchini for added nutrition and color.
What type of vinegar works best for this recipe?
White apple vinegar provides a mild sweetness that complements the other flavors well. However, you can also use white wine vinegar if that’s what you have on hand.
Can I prep this dish ahead of time?
Absolutely! You can prepare the sauce in advance and store it separately from the cooked pasta. Combine them just before serving for optimal freshness.
Final Thoughts
Creamy Sun-Dried Tomato Pasta with Capers and Dill is not only delicious but also incredibly versatile. Whether enjoyed on its own or paired with proteins and veggies, this dish is sure to please everyone at your table. Customize it according to your preferences and enjoy exploring new flavors!

Creamy Sun-Dried Tomato Pasta with Capers and Dill
Indulge in the delightful flavors of Creamy Sun-Dried Tomato Pasta with Capers and Dill. This pasta dish is a quick and easy favorite that combines rich, creamy sauce with tangy sun-dried tomatoes, briny capers, and aromatic dill. Perfect for cozy dinners or impressing guests, this versatile recipe can be enjoyed on its own or paired with grilled chicken or shrimp for added protein. With a prep time of just 30 minutes, you’ll have a delicious meal ready in no time. Plus, the creamy sauce is made dairy-free using cashew milk, making it suitable for various dietary preferences.
- Total Time: 30 minutes
- Yield: Serves 4
Ingredients
- 1 tbsp avocado oil
- 1 tsp vegan butter (optional)
- 1 medium yellow onion, finely chopped
- 6 cloves roasted garlic
- ¼ cup white apple vinegar
- 2 tbsp tomato paste
- ½ tsp dried parsley
- ⅓ cup sun-dried tomatoes in oil, drained, rinsed, and chopped
- 1 tbsp capers
- 1 heaping tbsp fresh dill
- ½ cup cashew milk
- 300g brown rice spaghetti
Instructions
- Heat avocado oil in a large pan over medium-high heat.
- Sauté chopped onion for about 5 minutes until translucent; lower heat to medium.
- Add garlic and cook until fragrant.
- Pour in white apple vinegar, cooking until nearly evaporated.
- Stir in tomato paste, dried parsley, sun-dried tomatoes, capers, dill, and cashew milk; mix well.
- Cook brown rice spaghetti according to package instructions; reserve some pasta water before draining.
- Combine cooked pasta with the sauce; adjust thickness using reserved pasta water if needed.
- Serve hot with optional cheese garnish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 490mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Use roasted garlic for a sweeter flavor. For gluten-free options, substitute brown rice spaghetti with gluten-free pasta. Feel free to customize by adding proteins or seasonal vegetables.