Love to grab a Dole Whip at Disney? Now you can make your own in popsicle form! These easy Dole Whip Popsicles are made with just four ingredients for a no-sugar-added, kid-friendly, Summer dessert that’s refreshing and easy! Perfect for hot days, birthday parties, or just a cool treat at home, these popsicles bring the magic of Disney right into your kitchen.
Why You’ll Love This Recipe
- Quick and Simple: With only four ingredients, making Dole Whip Popsicles is incredibly straightforward and takes just 5 minutes of prep time.
- Kid-Friendly Treat: These popsicles are a hit with kids. They can help in the kitchen and enjoy a healthy sweet treat afterward!
- No Added Sugar: You don’t need to worry about extra sugars, making these popsicles a guilt-free indulgence perfect for summer snacking.
- Versatile Flavor: Feel free to experiment by adding other fruits or flavors to customize your popsicles to your liking.
- Perfect for Any Occasion: Whether it’s a family gathering or a backyard BBQ, these popsicles are sure to impress guests of all ages.
Tools and Preparation
Before diving into making your Dole Whip Popsicles, gather the essential tools. Having the right equipment will ensure your popsicles turn out perfectly every time.
Essential Tools and Equipment
- Blender
- Popsicle molds
- Measuring cups
Importance of Each Tool
- Blender: A good blender ensures that all ingredients are mixed smoothly, creating a delightful creamy texture in your Dole Whip Popsicles.
- Popsicle molds: These molds shape your treats perfectly and make it easy to remove the popsicles once frozen.
Ingredients
Ingredients:
– 1 (20 oz) can crushed pineapple
– 6 oz pineapple juice
– 4 oz heavy whipping cream
– 1 teaspoon vanilla extract (optional)
– Popsicle molds
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Dole Whip Popsicles
Step 1: Blend the Base
Combine crushed pineapple (with juice) and additional pineapple juice in a blender. Blend on low until fully incorporated.
Step 2: Add Creamy Texture
Add the whipping cream and optional vanilla extract. Pulse until well mixed. For a frothier popsicle, increase to a full blend for a light whipped texture.
Step 3: Adjust Sweetness
Taste the mixture and add additional whipping cream if desired for extra creaminess or flavor adjustment.
Step 4: Freeze the Mixture
Pour the blended mixture into molds. Allow them to freeze for at least five hours or overnight before serving.
Enjoy your homemade Dole Whip Popsicles as a delightful summer treat!
How to Serve Dole Whip Popsicles
Dole Whip Popsicles are a delightful treat that can be enjoyed in various ways. These popsicles are perfect for summer parties, family gatherings, or just a fun afternoon snack. Here are some creative serving suggestions to enhance your experience.
With Fresh Fruit
- Tropical Fruit Salad: Serve the popsicles alongside a colorful mix of fresh tropical fruits like mango, kiwi, and berries for a refreshing contrast.
- Coconut Shavings: Sprinkle toasted coconut flakes on top of the popsicles before serving for an added crunch and flavor.
Topped with Whipped Cream
- Creamy Delight: Add a dollop of whipped cream on top of each popsicle for an indulgent touch that kids and adults will love.
- Sprinkles Galore: Top with colorful sprinkles for a festive look that makes these treats even more appealing to children.
As a Smoothie Base
- Popsicle Smoothie: Blend Dole Whip Popsicles with some additional pineapple juice and yogurt for a creamy smoothie that’s perfect for breakfast or an afternoon snack.
- Fruit-Infused Ice Cubes: Cut the popsicles into small pieces and add them to sparkling water or lemonade for a refreshing drink.
How to Perfect Dole Whip Popsicles
Creating the ideal Dole Whip Popsicles requires just a few tips to ensure they’re creamy and flavorful. Follow these suggestions for the best results.
- Use Frozen Pineapple: For a thicker texture, consider using frozen crushed pineapple instead of canned. This gives your popsicles extra creaminess.
- Adjust Sweetness: If you like your popsicles sweeter, add honey or agave syrup to taste while blending the mixture.
- Experiment with Flavors: Try adding other fruit juices like orange or coconut milk for unique flavor variations that complement the pineapple.
- Choose Quality Cream: Opt for high-quality heavy whipping cream to achieve that rich and creamy texture in every bite.
- Avoid Over-blending: Blend just enough to combine ingredients; over-blending can result in icy pops instead of creamy ones.

Best Side Dishes for Dole Whip Popsicles
Dole Whip Popsicles make an excellent dessert, but they pair well with various side dishes too. Here are some tasty options that complement this tropical treat perfectly.
- Grilled Pineapple Skewers: Juicy grilled pineapple chunks brushed with honey enhance the tropical theme of your dessert.
- Coconut Rice: A side of coconut-infused rice balances out the sweetness of the popsicles while adding extra flavor.
- Fresh Garden Salad: A light salad with mixed greens, avocado, and citrus dressing provides a refreshing contrast to the sweet treats.
- Chips & Guacamole: The savory crunch of tortilla chips paired with creamy guacamole makes an enjoyable savory counterpart.
- Fruit Sorbet: Serve a scoop of fruit sorbet alongside the popsicle for an extra cold treat on warm days.
- Yogurt Parfait: Layer yogurt with granola and fruits in small cups to offer guests something light yet satisfying next to their popsicle dessert.
Common Mistakes to Avoid
Making Dole Whip Popsicles is simple, but a few common mistakes can hinder your results. Here’s what to watch out for:
- Using too much cream: Adding too much heavy whipping cream can make the popsicles overly rich and heavy. Stick to the recipe for the right balance.
- Not blending enough: A quick blend may leave chunks of pineapple. Blend thoroughly for a smooth texture that mimics the classic Dole Whip experience.
- Skipping taste testing: Failing to taste your mixture can lead to disappointing flavors. Always taste before pouring into molds and adjust sweetness if needed.
- Not letting them freeze long enough: Rushing the freezing process will result in soft popsicles. Allow at least five hours or overnight for optimal firmness.
Refrigerator Storage
- Store leftover Dole Whip Popsicles in an airtight container for up to 2 days in the refrigerator.
- Make sure they are well-covered to prevent any absorption of odors from other foods.
Freezing Dole Whip Popsicles
- These popsicles can be stored in the freezer for up to 3 months.
- Use airtight popsicle molds or freezer-safe bags to prevent freezer burn.
Reheating Dole Whip Popsicles
- Oven: Not recommended as these popsicles are best enjoyed frozen.
- Microwave: If you need to soften them quickly, microwave on low power for about 10 seconds.
- Stovetop: Again, not ideal; these treats are meant to be enjoyed cold!

Frequently Asked Questions
Can I use fresh pineapple instead of canned?
Yes, fresh pineapple works well! Just ensure it’s blended until smooth.
How can I customize my Dole Whip Popsicles?
You can add different fruits like mango or strawberry for a unique flavor twist. Adjust sweetness with honey or agave syrup if desired.
Are Dole Whip Popsicles dairy-free?
To make them dairy-free, substitute heavy whipping cream with coconut cream or a non-dairy alternative.
What are some serving suggestions?
Serve these Dole Whip Popsicles alongside fresh fruit or a drizzle of chocolate sauce for an extra treat!
Final Thoughts
Dole Whip Popsicles are a delightful and refreshing treat perfect for summer gatherings or just a hot day at home. Their simplicity allows you to customize flavors easily, making them versatile for everyone’s taste. Try making this delicious dessert today!

Dole Whip Popsicles
Dole Whip Popsicles are a delightful way to bring the magic of Disney into your home, perfect for hot summer days or special celebrations. These refreshing treats are made with just four simple ingredients, making them a quick and easy dessert that kids and adults alike will love. With no added sugar, you can indulge guilt-free while enjoying the tropical flavors of pineapple and cream. Plus, they’re customizable—add your favorite fruits or flavors to create your perfect popsicle. Make these Dole Whip Popsicles for birthday parties, family gatherings, or simply as a fun afternoon snack.
- Total Time: 9 minute
- Yield: Approximately 6 popsicles 1x
Ingredients
- 1 (20 oz) can crushed pineapple
- 6 oz pineapple juice
- 4 oz heavy whipping cream
- 1 teaspoon vanilla extract (optional)
Instructions
- In a blender, combine crushed pineapple with juice and additional pineapple juice. Blend until smooth.
- Add heavy whipping cream and optional vanilla extract; pulse until well mixed. For a frothier texture, blend fully.
- Taste and adjust sweetness by adding more cream if desired.
- Pour the mixture into popsicle molds and freeze for at least five hours or overnight.
- Prep Time: 5 minutes
- Cook Time: Freezing time varies (at least 5 hours)
- Category: Dessert
- Method: Freezing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 popsicle (70g)
- Calories: 90
- Sugar: 10g
- Sodium: 15mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 15mg
Keywords: Use frozen crushed pineapple for extra creaminess. Experiment with flavors by adding other fruit juices like orange or coconut milk. Store leftovers in an airtight container in the freezer for up to three months.